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Before Happiness, by Shawn Achor
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- Sales Rank: #211489 in Books
- Original language: English
- Dimensions: .0" h x .0" w x .0" l, 1.10 pounds
- Binding: Paperback
Most helpful customer reviews
155 of 159 people found the following review helpful.
You don't have to read it first!
By O.S.
I'll start with the disclaimer that I've read Shawn Achor's The Happiness Advantage several times before coming to this book, and my rating is largely based on the differences between the books. The Happiness Advantage provides a slew of research and tools which are easy to implement and highly effective. You can adopt any of these at any point in your life and start seeing immediate results. I consider it one of the best books on understanding happiness and finding more of it in your life.
Before Happiness takes a different approach. It lays out and recommends a more structured plan to follow that looks a lot like other success formulas - understanding your values, setting goals, and then using various techniques to reach them. This is a much broader and bigger picture approach designed to shape your life around the things that really matter. While this approach has value it's much harder to implement for many people (including myself).
The books approach the subject very differently, and some people are more likely to get more out of the first book. So don't be fooled by the title - read the earlier book and decide for yourself!
1 of 1 people found the following review helpful.
Basic Motivation Skills 101
By Carolyn
Wowza. As I'm writing this review, I see I purchased this book in May 2014 and here it is March 2017 --- that's how long it took me to finally get around to reading this book.
I remember seeing Shawn on Oprah and that's what prompted me to order his book. I started reading it today and I'm done. I pretty much skimmed the whole thing as it was basic common sense. Here's the gist: find the positive in everything and learn from it, set attainable goals and don't make assumptions about anything or anyone. The End.
1 of 1 people found the following review helpful.
Best Read this Year!
By A. Lofgreen
This book is a sequel to his other Happiness Book and is a must-read. Both books have changed my life day to day. I am more satisfied with my job, my family, and my life. I am excited to get up in the morning--and that had not been the case for quite awhile. His writing style is casual and easy to read--even though he is extremely educated. He weaves anecdotal with solid research to prove each concept. Thank you Shawn for changing lives!
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